Have you had good results with nutrisystem? How much did you lose and how long d!
Question:
Have you had good results with nutrisystem? How much did you lose and how long did it take to lose the weight?
Answers:
you will lose weight but as soon as stop eating that food gain it all back because their diet is way too low in calories which make you lose water weight and muscle not fat.
to lose fat successfully you have to make permanent changes in your lifestyle (diet and exercise) and your results will be permanent as well.