Crash diet. plz answer!?!

Question: Crash diet!. plz answer!!?

i need to lose weight quick!
any good crash diets!?
is 1,000 cals per day considered crash diet!?
andd i am 5'9 133 pounds and 15 if it matters!.
please help!Www@Answer-Health@Com

Answers:

Run 5-10 miles everyday, go to swimming pool, carry heavy things, don't eat first foods!. I think it will work and good luck!.Www@Answer-Health@Com

Any kind of crash dieting is not healthy for you!. You don't really want that!. Portion control is the best!. Drink plenty of water!.Www@Answer-Health@Com

Crash diets are terrible for your health and expect gain the weight back once you start eating normally again!. /: Btw, you're only one BMI point away from underweight!.Www@Answer-Health@Com

Well I eat 300 calories a day but I think you would classify that as more of a disorder!. The least u should really go on a crash diet is 800 but I guess I broke the rules!.!.!. lol

goodluck ;)Www@Answer-Health@Com

the losest you should go is 1300 and drink plenty of waterWww@Answer-Health@Com

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Crash diet. plz answer!?!

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