Is it better to eat boxed organic cereals like kashi or natural veggies and frui!
Question: Is it better to eat boxed organic cereals like kashi or natural veggies and fruits and stuff!?
any idea if its better to eat boxed foods or better to eat freshly grown or frozen veggies!?Www@Answer-Health@Com
Answers:
FRESH always!.Www@Answer-Health@Com
Best to eat food in the least processed form possible!. Grains are important to the diet but even Kashi is processed, oatmeal is betterWww@Answer-Health@Com
They are both good!. people need both grains and veggies!.Www@Answer-Health@Com