Is it better to eat boxed organic cereals like kashi or natural veggies and frui!


Question: Is it better to eat boxed organic cereals like kashi or natural veggies and fruits and stuff!?
any idea if its better to eat boxed foods or better to eat freshly grown or frozen veggies!?Www@Answer-Health@Com


Answers:
FRESH always!.Www@Answer-Health@Com

Best to eat food in the least processed form possible!. Grains are important to the diet but even Kashi is processed, oatmeal is betterWww@Answer-Health@Com

They are both good!. people need both grains and veggies!.Www@Answer-Health@Com





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