What will this yield me?!
Question: What will this yield me!?
I'm 14, 5' 11" and 185 lbs!. I cut my calories from 1800-2000 to 1300-1500, and I do about 25 crunches 2-3 times a day!. What will the results be!?Www@Answer-Health@Com
Answers:
You may lose a pound a week, and have a flatter stomach!. Why not try running or biking!?Www@Answer-Health@Com