Do I look like I am in pretty good shape for a 14 yr. old? **PIC**?!
Question: Do I look like I am in pretty good shape for a 14 yr!. old!? **PIC**!?
Anything I could improve on because my goal is to be in the best shape I can be before soccer season!. I am not on a workout schedule right now but would like to be-what is a good way to workout!? Thanks!!
http://s286!.photobucket!.com/albums/ll112!.!.!.Www@Answer-Health@Com
http://s286!.photobucket!.com/albums/ll112!.!.!.Www@Answer-Health@Com
Answers:
!. Is that your nasty li'l brother's hand clutching your yummie waist!? lucky guy!. sigh!.
Anywho, you've got Very nice curves! BUT you already know you're soft, not much muscle definition!.
I LOVE 'soft' but it's not good on the soccer field where every ounce of fat will slow you down!. You're about 5'5", maybe 118#!?
Mostly you need to jog, same as you would on the Field!. Fast, then slow, a lot of twists and turns to strengthen the ankles!. Wear VERY good shoes!
Do squats with 20-30 lb weights!. A few crunches to tighten the tummie and some pushups, but those aren't the most important areas!. Your LEGS gotta be TUFF!
And in 4 yrs, send a photo to PlayBoy!.
!.!.!.p!.s!. 5'11" !?!? ooops, my bad!. You still LQQK Great!Www@Answer-Health@Com
Anywho, you've got Very nice curves! BUT you already know you're soft, not much muscle definition!.
I LOVE 'soft' but it's not good on the soccer field where every ounce of fat will slow you down!. You're about 5'5", maybe 118#!?
Mostly you need to jog, same as you would on the Field!. Fast, then slow, a lot of twists and turns to strengthen the ankles!. Wear VERY good shoes!
Do squats with 20-30 lb weights!. A few crunches to tighten the tummie and some pushups, but those aren't the most important areas!. Your LEGS gotta be TUFF!
And in 4 yrs, send a photo to PlayBoy!.
!.!.!.p!.s!. 5'11" !?!? ooops, my bad!. You still LQQK Great!Www@Answer-Health@Com
You are perfect for 14yr old!. Also, do not worry about the hips comment!.!.!. Since you are just starting puberty, in the next year or so you will definitely start to notice your womanly curves starting to form!.!.!. The human body really is an amazing machine!.!.!. :)
Good Luck and I Hope this helps!.!.!. :)Www@Answer-Health@Com
Good Luck and I Hope this helps!.!.!. :)Www@Answer-Health@Com
the pic actually looks fake, but either way, you look like an average child, youre a kid for godsake , and you shouldnt be looking for attention this way!.Www@Answer-Health@Com
5'11 and that skinny!?!?!? Wow! Yes, you look great! You could probably afford to gain weight!.
:)Www@Answer-Health@Com
:)Www@Answer-Health@Com
Try some core exercises to increase your muscular core!. Otherwise maybe alittle leg presses to increase leg strength!. And nice heart by the way =)
Hope that helped =)Www@Answer-Health@Com
Hope that helped =)Www@Answer-Health@Com
You could actually gain some weight!. You have no hips whatsoever!.Www@Answer-Health@Com
you're actually underweight for your heightWww@Answer-Health@Com
Ya you got a nice body :)
And DON'T gain weight like the first guy said!. Extra weight just brings trouble!.Www@Answer-Health@Com
And DON'T gain weight like the first guy said!. Extra weight just brings trouble!.Www@Answer-Health@Com
You look great!.Www@Answer-Health@Com
don't worry about what other people say you look in good shape!!! for a 14 yr old!!!!Www@Answer-Health@Com
u look really beautiful u have a perfect body dont gain weight just eat healthyWww@Answer-Health@Com
um your in great sahpe why would you ask a stupid questionWww@Answer-Health@Com