How do I deal with this extreme hunger?!


Question: How do I deal with this extreme hunger!?
I'm on a new dosage of medication that makes me very hungry!. I looked it up online and most people that go on this medication gain like 10-20 pounds during their first year!.

Obviously I don't want to gain weight!.!.!. How do I learn to ignore this hunger or find ways to get full without lots of calories!?

I am trying to drink more fluids but that just makes me pee more haha!.!. sorry tmi!.!.Www@Answer-Health@Com


Answers:
Eileen,

You could try having something small to eat every 2-3 hours during the day!. Something like an apple cut up or celery and some all natural peanut butter!. Also drink lots of water!.

Also make sure you are exercising daily, not only will this help curb your hunger, but will burn off calories!.

Hope this helps,
StuWww@Answer-Health@Com

I bet most of the people who take it and eat a lot are eating high fat foods, or just whatever they feel like!. Maybe have celery sticks, carrots and broccoli when your hungry!. High fiber foods fill you up much faster than other foods, and they are lower cal!. Protein is also good, however a lot of them are high on fat!. Snacking is ok, just be careful what you snack on!.Www@Answer-Health@Com

KEEP DRINKING LOTS OF WATER YOU CAN EVEN ADD A NOT FAT NO SUGAR FLAVOR PACKET TO YOUR WATER ALSO TRY GREEN TEA PILLS ASK UR DOCTOR IF U CAN TAKE IT WITH THE MEDS UR ON I DO IT AND IT HELPS ME CURB MY HUNGER I HAVE THE SAME PROBLEM WITH MY MEDS

GOOD LUCK TO YOU I KNOW HOW DEPRESSING IT IS !!!Www@Answer-Health@Com

Here is the top 3 weight loss program

#1 - http://fatloss4idiots!.url-site!.com

#2 - http://fatburningfurnace!.url-site!.com

#3 - http://flattenyourabs!.url-site!.com


Good LuckWww@Answer-Health@Com

umm take the medication BEFORE a meal, like before breakfast or lunch so that you eat when you are supposed toWww@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories