I've lost weight but....?!

I've lost weight but....?

I've lost quite a bit of weight in the last few weeks being on a gluten free diet. I'm only ment to be on this diet for a month. I've lost quite a bit of weight (not sure how much).

I'm worried that when I finish my gluten free diet I'm going to put the weight back on.

How can I maintain my weight?

4 days ago
I'm pretty active but I have an injured back so I'm not allowed to play soccer or go running anymore.

If u have Celiac or it runs in your family u need to continue to eat gluten free for life.
Count your self lucky, many who start the gluten free diet GAIN weight!