How can I get slimmer calves?!
Question: How can I get slimmer calves!?
I have very muscular calves and I would like to slim them down a bit befor summer!. Any advice!? Thanks! :)Www@Answer-Health@Com
Answers:
You can't spot reduce!. In other words, you can't choose where you want to slim down!. The genes in your body decides it for you!. What you can do, however, is reduce a small amount of calories from your everyday calorie needs and that eventually will lead to weight lose!. You will lose weight all over!. That means your calves will reduce in size also!.
If the bulkiness of your muscles is the problem, you can try stretching those muscles!. Stretching regularly elongate the "buikiness", thus making it look slimmer and longer!. Good luck!.Www@Answer-Health@Com
If the bulkiness of your muscles is the problem, you can try stretching those muscles!. Stretching regularly elongate the "buikiness", thus making it look slimmer and longer!. Good luck!.Www@Answer-Health@Com
if they are already musclular you cannot make them smaller!. Cause if you just stop excersing them then they will get fat and flabby!.!.!.(personal experience)!. I have big calves but ever since i started doing simple little work outs with them they havnt gotten bigger but they have become alot more toned!. And i love that you just have to learn how to love your body i guess!.
Hope i helped!Www@Answer-Health@Com
Hope i helped!Www@Answer-Health@Com
stretch your calves alot, try not to put any kind of physical strentghs onto them, if you ever want to workout or do excersises try to find ones that don't invovle calf muscels, biking over running etc!.Www@Answer-Health@Com