I need healthy Diet ?!
Question:
I need healthy Diet ?
can any body suggest a healthy and easy diet to lose weight and size?tnx
Answers:
I have been using iVillage Total Health @ http://www.healthylivingonline.com...
It ask you some questions and gives you a menu plan to follow. You can change meals, update your progress, and keep a jounal of what you ate. You can upload your meal plan to your journal to make it even easier. I have been happy with it and the food is pretty good.. So far in 4 days I have lost 2 lbs.