I need healthy Diet ?!


Question:

I need healthy Diet ?

can any body suggest a healthy and easy diet to lose weight and size?tnx


Answers:

I have been using iVillage Total Health @ http://www.healthylivingonline.com...

It ask you some questions and gives you a menu plan to follow. You can change meals, update your progress, and keep a jounal of what you ate. You can upload your meal plan to your journal to make it even easier. I have been happy with it and the food is pretty good.. So far in 4 days I have lost 2 lbs.




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