Do i order a takeaway ? last one was a week & a half ago i ate takeaway four nig!


Question: Do i order a takeaway !? last one was a week & a half ago i ate takeaway four nights in a row!?
im 6ft overweight & trying to diet, but im dying to order out can anyone advise !?

im 20 stone, i just got my bike fixed so i plan to take excercise soon !.

i always feel bad and guilty after ive ordered a takeawayWww@Answer-Health@Com


Answers:
Don't do it mister! It's not worth the guilt you're going to feel while and after eating it!. I was dying for one last night but quickly rushed to make a jacket potato with fish fingers and beans and lots of veg!. While eating it, my craving died and I felt much better about it afterwards!. It's good that you are beginning to take your health more seriously!. Go and eat something and you won't want a take away as much after - GO DO IT NOW, GO ON! :)Www@Answer-Health@Com

dont get the take away cook somthing healthier then you wont feel guilty think about how much better you will feel if you dont have it!.Www@Answer-Health@Com

I don't know about you, but I am going to order one, not decided on indian or chinese yetWww@Answer-Health@Com

Yes have a take out!


Join the club!.Www@Answer-Health@Com

Oh go for it!. Just don't have one every day! Stay away from curry and pizza!Www@Answer-Health@Com





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