Am considering a diet very low cal arecambridge, slim fast ,lighter life is t!


Question:

Am considering a diet very low cal arecambridge, slim fast ,lighter life is the actual product the same ??


Answers:

Hey Hunny

They are all virtually the same thing. Why spend money on something which has a lot of added sugar anyway? Make your own drinks as they are much nicer, cheaper and can have less calories. If you have a blender the sky is your only limit with what you put in. I like to start with approx 150 mls of skimmed milk and a spoonful of some sort of cereal, porridge or oat flakes. Then I add a couple of spoons of 0% fat live yoghurt and whatever fruit I have knocking around. If you add plenty of ice and a sprig of mint when you serve it's delicious and very filling.

Goodluck :-)




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