Please help me to lose weight!!! i need to lose around 50-60 pounds!!!!?!


Question: Please help me to lose weight!!! i need to lose around 50-60 pounds!!!!!?
i have the food thing sorted just need some advice on "breaking in "exercise please !!!!!!!!!!!!!!!!!!!!!!!!!Www@Answer-Health@Com


Answers:
Here are a few tips:

1!. You MUST exercise if you want to lose weight and keep it off, so do something every day, even if it



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