Does heart rate have an impact on how many calories you burn?!
Question: Does heart rate have an impact on how many calories you burn!?
If person a does a half an hour at 6mph on a treadmill but has a heart rate of 140, will they burn fewer calories than someone who did the someone who did the same distance at the same speed if the other persons HR is 160!?
ThanksWww@Answer-Health@Com
ThanksWww@Answer-Health@Com
Answers:
I believe it does, just like a car engine generates more heat at higher RPMs!. Although I'm not a Dr!., so take it for what it's worth!.Www@Answer-Health@Com