Vitamins question?!
Question: Vitamins question!?
Should I take a multivitamin every day!?Www@Answer-Health@Com
Answers:
Yes you should!. Make sure you get the good kind that your body is able to absorb!. Getting a multivitamin from GNC is my advice for you!. They are the best unless you order online!. The prices are good too!.Www@Answer-Health@Com
Yes, your body is depleted of vitamins and minerals everyday!. Taking a multi will just help the overall function of your body and you will stay healthier longer!. :-) Or so I have found!.!.Www@Answer-Health@Com
If you feel like your diet is deffiecient in vitamins and minerals then go for it!. Just be careful when it comes to iron!. If your diet is high in iron, take a multivitamin without iron!.Www@Answer-Health@Com
At the very least!.Www@Answer-Health@Com
sure!. Not going to hurt you!.Www@Answer-Health@Com