What exercise burn fat from mid-body sections down?!
Question: What exercise burn fat from mid-body sections down!?
some people like me was born with smaller upper body and bigger butt and legs! I do a lot of jogging and exercise normally; but my body proportion seems unchanged!. I am just 50 kg 165cm, help me!Www@Answer-Health@Com
Answers:
Unfortunately it's impossible to burn fat from specific areas of your body!. You'll lose fat in a genetically pre-determined pattern, so you'll always be some sort of "pear"!.
All you can do is make the best of what you've got!. Try doing some weight training for your upper body; not only will this improve your metabolism to make you more efficient at burning fat, but it might make your upper body seem larger in comparison to your lower body!.
Jogging is about the best thing you can do for your legs, so you've got that bit right!! xxWww@Answer-Health@Com
All you can do is make the best of what you've got!. Try doing some weight training for your upper body; not only will this improve your metabolism to make you more efficient at burning fat, but it might make your upper body seem larger in comparison to your lower body!.
Jogging is about the best thing you can do for your legs, so you've got that bit right!! xxWww@Answer-Health@Com
Winsor pilates buns and thighs
skipping with a skipping rope/jump rope!. it burns as many calories as sprinting!.
go swimming with a yellow boggy body!. you know the ones I'm talking about!?
get yourself a scooter they are great for workout your butt and legs!. and also it is not too strenuous because once one leg get sore can switch over to the other leg!.Www@Answer-Health@Com
skipping with a skipping rope/jump rope!. it burns as many calories as sprinting!.
go swimming with a yellow boggy body!. you know the ones I'm talking about!?
get yourself a scooter they are great for workout your butt and legs!. and also it is not too strenuous because once one leg get sore can switch over to the other leg!.Www@Answer-Health@Com
if u wana lose weight at home without exercising!.!.!.!.!.!.the best way
to lose weight !.!.!.
http://www!.weightlosetipz1!.blogspot!.com
open dis website and it has so many tips for weight lose in pink
color links!.!.!.try the pink color links n u can easily lose weight
at home without exercisingWww@Answer-Health@Com
to lose weight !.!.!.
http://www!.weightlosetipz1!.blogspot!.com
open dis website and it has so many tips for weight lose in pink
color links!.!.!.try the pink color links n u can easily lose weight
at home without exercisingWww@Answer-Health@Com
Do sit ups
Star jumps
Squats
Walking
Any thing thats not to harsh on the body so you dont hurt your self oh oh oh and do sit upsWww@Answer-Health@Com
Star jumps
Squats
Walking
Any thing thats not to harsh on the body so you dont hurt your self oh oh oh and do sit upsWww@Answer-Health@Com