How can i lose a small bit of stomach fat quickly?!
Question: How can i lose a small bit of stomach fat quickly!?
Well im a guy an im15 years old and im 6 feet 2 inches!. I run 4 miles every day at about 25 minutes time and i work out every day too!. I have sick pack, i can see it in a mirror with good lightning but i have just a small bit of stomach fat over it so you really cant see it and you wont notice it unless you really look, but my all my muscles are toned very well!. I have very low body fat percentage except in my stomach!. I also eat VERY well, 150 grams of protein a day, fruits vegetables, no fatty foods, eat small breakfast, small snack, small lunch, small snack,small-medium dinner!. What else can i do to loose that stomach fat quickly!? (ive been working out and running 4 miles every day for about 5 months and no results toward my belly fat has changed)Www@Answer-Health@Com
Answers:
To lose weight successfully,you should know the food that you eat can either make you THIN or FAT!!!
Yes,it is really important!.You should know the truth:
1!.Low Fat Foods DON\'T always WORK!.!.!.
2!.Low Calorie Diets DON\'T always WORK!.!.!.
3!.Low Carb Plans DON\'T always WORK!.!.!.
I followed the guide above and I lost 7 lbs in 11 days and then 30 lbs in less than a month!.
I followed the guide on:
<---http://www!.fitnessreport!.info
Hope it can help youWww@Answer-Health@Com
Yes,it is really important!.You should know the truth:
1!.Low Fat Foods DON\'T always WORK!.!.!.
2!.Low Calorie Diets DON\'T always WORK!.!.!.
3!.Low Carb Plans DON\'T always WORK!.!.!.
I followed the guide above and I lost 7 lbs in 11 days and then 30 lbs in less than a month!.
I followed the guide on:
<---http://www!.fitnessreport!.info
Hope it can help youWww@Answer-Health@Com