What is water retention mean, does it make you look fatter, and how do you get r!


Question: What is water retention mean, does it make you look fatter, and how do you get rid of it!?
Answers:
Water retention means that your body is retaining water!.!. holding water!. Can it make you look fat!? Yes, because as you are holding this fluid, you are bloated and swollen!.!. The best way to get rid of it, funny as it may sound, is drink a lot of water!.!. ( That is a weight watchers trick) I suggest adding lemon ,maybe 1/2 lemon per 16 0z!. of water!.!. and using bottled water, stay away from salt!.!.Www@Answer-Health@Com

water retention=retention of water!. Your body holds the water you take in instead of letting it all out!. Ways to get rid of it!? Surprisingly, drinking more water would help!. It'd make you pee more and get rid of some!.!.!.that's about the only way!. See a doctor if it doesn't help for advice!. Be careful, though!. If you drink too much water you could actually drown yourself!.Www@Answer-Health@Com

drink more water!.!.!.i know that does not seem to make sense but that's what you have to do!. There are also water capsules you can take to lose it!.Www@Answer-Health@Com

You have extra fluid collecting in your tissues; it makes you bloaty, yes!. To reduce it, watch your sodium intake!.Www@Answer-Health@Com

Retaining water, means just that!.!.!. your body has more water than it needs!.
Watch your salt intake!.!. That should helpWww@Answer-Health@Com

your holding alot of water in you!.!. and yes it can make u look fatter!.!. try reducing sodium!.!.Www@Answer-Health@Com





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