What is the best way to tone?!
Question: What is the best way to tone!?
I don't want to lose weight or drop a size!. I wear between a 1-3 right now, and it's really hard to fit shorts and skirts that fit!. I have curves, but a tiny waist!. I know it doesn't make sense, but that's my body!.
I want to tone my stomach, butt and hips, but I'm afraid that if I just get on the treadmill and do a regular work out that I will lose weight!. I worked out for about 2 weeks and my body already looks way different!. A size 1 at Target was lose!. :(
Can anyone help!?Www@Answer-Health@Com
I want to tone my stomach, butt and hips, but I'm afraid that if I just get on the treadmill and do a regular work out that I will lose weight!. I worked out for about 2 weeks and my body already looks way different!. A size 1 at Target was lose!. :(
Can anyone help!?Www@Answer-Health@Com
Answers:
Build muscle where you want more shape!. Treadmills are great for keeping your heart running, or weight lose in general!.Www@Answer-Health@Com