I heard you can speed up the metabolism with a shot of Vitamin B Complex..??!


Question: I heard you can speed up the metabolism with a shot of Vitamin B Complex!.!.!?!?
I have the liquid stuff you take orally that I purchased at Wal-Mart or I can buy it at GNC!.!.!.My question is-is mine the same amount that they adminster in one shot weekly if taken daily!?
I want to play it safe!.
I have a friend that is in the medical field but wanted to know if you guys and gals knew anything about this first!.

Thanks in advance for your advice and opinions!.Www@Answer-Health@Com


Answers:
B12 is necessary for energy production!. Most humans unless they are vegetarian are not deficient!. The amount of increased metabolism with shots or a siblingual dose is negligible!. I take the liquid shots myself when I feel tired and haven't eaten rightWww@Answer-Health@Com





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