Im so fat..?!
Question: Im so fat!.!.!?
What would be a "healthier" way to make me lose 2 kgs every week for about 5 months!? im 5'2 80 kg
It cant be any lower than 2 kg, please DONT lecture me this time!.Www@Answer-Health@Com
It cant be any lower than 2 kg, please DONT lecture me this time!.Www@Answer-Health@Com
Answers:
Eat less, exercise more!.
BAM!.
No really, low calorie intake combined with good exercise does wonders!.Www@Answer-Health@Com
BAM!.
No really, low calorie intake combined with good exercise does wonders!.Www@Answer-Health@Com
sorry, i cant NOT lecture you!.
its impossible to loose 2kgs a week without severing off one of your limbs!.
in short, dont puke or starve yourself skinny!.
weight loss is a long, grueling process!.Www@Answer-Health@Com
its impossible to loose 2kgs a week without severing off one of your limbs!.
in short, dont puke or starve yourself skinny!.
weight loss is a long, grueling process!.Www@Answer-Health@Com
NO preaching!.!.!.!.!.!.!. Just facts!.
OK!?
BMI of 22 to 25!. This is what you should aim for!. If you are that, don't worry about losing anymore weight!.
What is BMI!? Google it: Body Mass Index!.Www@Answer-Health@Com
OK!?
BMI of 22 to 25!. This is what you should aim for!. If you are that, don't worry about losing anymore weight!.
What is BMI!? Google it: Body Mass Index!.Www@Answer-Health@Com
Dont be fat anymore!.Www@Answer-Health@Com
I don't know what any of that means because I'm american, but laying off the carbs brings weight off relatively fast!.!.!.Www@Answer-Health@Com
send me an email am i will give you infomation on what to do!.
kirk!.kelly215@gmail!.comWww@Answer-Health@Com
kirk!.kelly215@gmail!.comWww@Answer-Health@Com