Is this healthy, or no?!?!
Question: Is this healthy, or no!?!!?
please evaluate my daaay, and give suggesions :)
thankss!
breakfast:
1/2 a cup of "healthy" cereal with lowfat milk
1/2 a banana
lunch:
1 banana
1 fruit cup
1 sandwich with bread, turkey, cheese, lettuce, mayo
dinner:
1 1/2 whole wheat tortilla with tuna and 2 slices of cheese
1 bite of cereal
4 chocoalte wafers (227 cals)
2 macarrons (140 cals)
snacks:
10-15 jellybeans
1 oatmeal raisan bar (90 cals)
2 table spoons of pomegranate icecream [real fruit]
1 package of corn nuts [180 cals]Www@Answer-Health@Com
thankss!
breakfast:
1/2 a cup of "healthy" cereal with lowfat milk
1/2 a banana
lunch:
1 banana
1 fruit cup
1 sandwich with bread, turkey, cheese, lettuce, mayo
dinner:
1 1/2 whole wheat tortilla with tuna and 2 slices of cheese
1 bite of cereal
4 chocoalte wafers (227 cals)
2 macarrons (140 cals)
snacks:
10-15 jellybeans
1 oatmeal raisan bar (90 cals)
2 table spoons of pomegranate icecream [real fruit]
1 package of corn nuts [180 cals]Www@Answer-Health@Com
Answers:
Could be a lot better!.
But unless your an athlete or lifter, its fine for a normal person!.Www@Answer-Health@Com
But unless your an athlete or lifter, its fine for a normal person!.Www@Answer-Health@Com
High in sugar!.!.!.not healthy at all!.!. u need more veggies, whole grain, protien!.!.!.Www@Answer-Health@Com