How to lose baby fat???!
Question:
How to lose baby fat???
after i give birth how do i lose the weight fast? advice? i gained about 34lbs from the baby,
Answers:
aah yes breastfeeding does wonders for you after birth. I didnt gain any weight during my pregnancy in fact i lost (sorry, you probably didnt want to hear that) but my midwife told me that the sitting up and breastfeeding strengthens and tightens the tummy muscles. I just have a bit of a pounch that I'm struggling to tighten up but it's mostly stretched skin that I cant do anything about unless I get surgery and I dont think thats necessary because I plan on having more babies!
The best thing I can also suggest is keep fit because this will give you the energy to make it through those broken nights. Good luck with the weightloss!