I am still very sore from?!

Question: I am still very sore from!?

my workout on monday (boot camp) and have to go back tonight, is that ok!? Also how do you push throught the soreness pain and still work out!? Any tips!?Www@Answer-Health@Com

Answers:

well if you are doing hard core exurising its good to let those muscles rest, so just take it easy at boot campWww@Answer-Health@Com

fish oil!.!.Www@Answer-Health@Com

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I am still very sore from?!

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