What in your opinion is the best diet?!


Question: What in your opinion is the best diet!?
To lose about 15-20 lbs!. I don't eat fish or eggs!.Www@Answer-Health@Com


Answers:
The best diet is your "own!."
You have to learn "self-discipline" and "healthy choices!."
What you eat, how it's cooked, and how much!.
And to keep the weight off!. It has to be a "permanent"
lifestyle!. You can do this, but it has to start "right now!." <}:-})Www@Answer-Health@Com

dear MEGHAN,
A diet is like a vacuum cleaner it sucks! ! ! And most
don't even work!. The best is a little exercise, lower
carbs (somewhat) and add a little protean !. The best all
around exercise is walking!. Avoid ASPARTAME like the plague!. The more money you spent on diet stuff, the fatter
you get--------They don't want you successful you will stop spending money!!!Www@Answer-Health@Com

No diet!. Diets don't work!. It's more improtant to just balance your carbs and proteins and start exercising!. Also, if you like sodas or alcohol, try to get rid of them, most people lose 10-20 pounds jst by doing that!. Hope I helped!.Www@Answer-Health@Com

I have seen many diet programs but the most effective one I have seen is www!.UltraSimpleFatLoss!.com!.

It is very simple to follow and eliminates and chances of misunderstanding or confusion!.Www@Answer-Health@Com

do not drinks 3-6 gallons of water a day! You'll wash out all your minerals, potassium and electrolights!
I like the doctor phil diet!. Right now there is alot of news about fiber helping you lose weight!.Www@Answer-Health@Com

lots and lots of water!.!.it cleans out ur system and helps keep you full!.!.!.plus other good stuff

no fast food
no fried food
no candy
no chips
no junk food (packaged goodies)
no soda

have lots of fresh fruit, raw veggies and waterWww@Answer-Health@Com

i guess drinking water!. it helps ur metabolism, and u loose weight quick!. try it!.!. 3-6 gallons a day!.!.!. u'll definitely loose weight!.Www@Answer-Health@Com

moderationWww@Answer-Health@Com

baked chicken- fruit- exciseWww@Answer-Health@Com

In my opinion a vegan diet is the best!.Www@Answer-Health@Com





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