Meal replacement?!
Question: Meal replacement!?
Whats a good low fat meal replacement that will give me the nuturients and vitamins i need, thats also fairly affordable and that I can buy in Canada!?Www@Answer-Health@Com
Answers:
seriously, candy22 have you thought about creating your own!? got a blender!? make a healthy smoothie there are many reciepes online for healthy smoothies just blend and go!. you decide the amount of fat and vitamins to put in it!. but don't put in real vitamins just put in the foods that are richest in the vitamins that you need and blend it with fruit and fruit juice or soda water!.Www@Answer-Health@Com
You have to come up with some type of a reward system, this will help keep you motivated!. One of the best things to do is make a contingency contract!. Stating what you want to do, who will help you do it, and what do you get for doing it!.
Then also try to find a well balance diet program!. My friend did this one diet program where the average weight lose is 7 pounds in 9 days!. It might be the thing you are looking for, I know it's well balanced!. If you want e-mail me and I can tell you more about either of these!.Www@Answer-Health@Com
Then also try to find a well balance diet program!. My friend did this one diet program where the average weight lose is 7 pounds in 9 days!. It might be the thing you are looking for, I know it's well balanced!. If you want e-mail me and I can tell you more about either of these!.Www@Answer-Health@Com
Have you tried juicing!? You have a juicer and put in it vegetables, then just drink the fresh juice!? It's very good for you, low-fat and you can buy juicers for about $100!.Www@Answer-Health@Com
!? You don't need food, just water and vitamins!.!.!.food is over rated!.Www@Answer-Health@Com
Mc Donald's!.!.!.it taste almost like food!!.!.the low fat part!?!.!.!.eat the box it came in!.!.high in fiber!.Www@Answer-Health@Com