Lipton Green tea with Citrus help weight loss?!


Question: Lipton Green tea with Citrus help weight loss!?
i know iv herd green tea can help with weight loss but will the bottles liptons green tea with citrus help or is there a certain green tea i should buy!? help my knowledge out on what to buy thanks!?Www@Answer-Health@Com


Answers:
I exercise 2 hours a day at least!. I was more interested in muscle building than weight loss!. I decided to start drinking green tea to help boost immunity (because it was found green tea drastically reduces sepsis and I have an upcoming surgery and prone to infection)!. After two weeks of drinking a quart of green tea (no sugar added) throughout the day, I dropped 5 pounds!. I don't know that if you had poor habits that it'd be realistic to expect miracles in weight loss, but I do think the green tea may have given me a push!.

I drink cold green tea that brew I myself!. Also, I put the teabag in the hot water for a minute to reduce the oxalates, caffeine, etc and throw out that first batch because tea bothers my stomach!. Then I use the pre-steeped bags to steep again in the next batch of water which I actually end up drinking!. I never drink the first brew tea!. I also believe Japanese and Chinese tea rituals involve the same process, they throw out the first brew!.

The amount I drink is 2 green tea bags for quart of water!. Drink this quart throughout the period of the day if you can!. What you will first notice is that you have to urinate what seems a lot extra for the amount of green tea you're taking in!. What green tea does is help push out retained water!. You won't start losing weight right away!. After a couple of weeks of this process and having to go to the bathroom a lot, you'll begin to see the weight loss!. Also, the need to urinate so frequently tapers off and goes back to normal!. Like I said after a couple of weeks, I dropped 5 pounds and hadn't changed anything!.

What happens is that water retention interferes with weight loss!. Meaning, it seems that people who have an extra hard time losing weight (I never had a hard time with weight) also seem likely to retain water!. If the body has a hard time releasing water, it also has a hard time pushing fat metabolism!. And so green tea pushes the process with the water first!.

http://www!.ajcn!.org/cgi/content/abstract!.!.!.Www@Answer-Health@Com

I believe the natural stuff is the best!. Lipton Green tea is good, taste good and could have some benefits!.!.but it still has added ingredients that could slow down your weight loss!. I think if you buy the natural or organic green tea bags you're better!.!.just add a teaspoon or tablespoon of honey and it'll taste just as good!. Thats what I do!.

* you're better off drinking the regular one!. Dont drink diet anything!.!.!.it doesnt help really!. Its fewer calories but its not healthy at all!. Artificial sweetners are not good at all!.Www@Answer-Health@Com

NO bottled green teas like lipton citrus, sobe, arizona all have added sugars and gross stuff and when u drink them u might as well drink a soda!.!.!.!. u need unsweetened green tea, best way to get it is to brew it urself or get it at starbucks or something but dont add sweetenerWww@Answer-Health@Com





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