Are there any Mediterranean based diets?!
Question:
Are there any Mediterranean based diets?
I love things like feta cheese, tomatos, olives, peppers,.... is there a Mediterranean sort of diet that is based on the sort of things you would get on holiday in Greece?!
Answers:
Yes. Eat only pita breads, olive oils, healthy veggies, tomatoes, cheeses, cucumbers, and good carbs. Helps stabalize blood sugar.