Chicken breast cals? Help!?!


Question: Chicken breast cals!? Help!!?
i had for dinner today one chicken breast this size
http://www!.smartpower!.org/blog/wp-conten!.!.!.
only ONE!.!.not all three!. but it had BBQ sauce on it!. About how many cals is that!?
thanks!
oh and how many cals did i burn biking on flat/upish land for 20 minutes and walking at speed 3 for 20 minutes!?
i am 5'9 and 134 pounds
thanks!Www@Answer-Health@Com


Answers:
You need to take a chill pill!.
You're too young to be counting calories!. Chicken breasts are healthy and a good source of protein!. k!?Www@Answer-Health@Com

Why should we care!?Www@Answer-Health@Com





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