Im 14 Weight 113?!
Question: Im 14 Weight 113!?
I am 5"3 and i work out on my abs hard but i cant get a 6 pack!. My Abs are Flat and Rock It just i dont have a 6 pack popping out! does anyone have any suggestions to help me with this please!Www@Answer-Health@Com
Answers:
Do 100 crunches everyday
I also suggest you do plenty of leg raises (best)
Do all kinds of abs workout!.
It will workWww@Answer-Health@Com
I also suggest you do plenty of leg raises (best)
Do all kinds of abs workout!.
It will workWww@Answer-Health@Com