Good workouts for developing inner and lower chest?!
Question: Good workouts for developing inner and lower chest!?
i have trouble developing the inner and lower part of my chest!.!.!.do you have any suggestions!? i have a bench press (flat and incline), dumbbells and an e-z curl bar!.!.!.!.Www@Answer-Health@Com
Answers:
this is a good workout for your lower part of your chest:
http://www!.exrx!.net/WeightExercises/Serr!.!.!.
in the human body there is really no exercises that isolate the inner pectoralWww@Answer-Health@Com
http://www!.exrx!.net/WeightExercises/Serr!.!.!.
in the human body there is really no exercises that isolate the inner pectoralWww@Answer-Health@Com
man i GOT stacked there too!.!.!.!.!.!.!.to be short nothing helped much !.!.!.!.!.!.!.!.!.!.until I started with complete Insane Gains program !.!.!.!.!.it took me 2 week than to break the wall I was hitting 4 months almost !.!.!.!.!.!.!.!.!. it is too long to explain and it is personal , detailed approach you get on
http://www!.advice-masters!.com therefore I can't say 4 sure what is the reason in your caseWww@Answer-Health@Com
http://www!.advice-masters!.com therefore I can't say 4 sure what is the reason in your caseWww@Answer-Health@Com