Anyway to get a flat belly?!
Question:
Anyway to get a flat belly?
i really want to have a flat belly, i'm 17 yrs old, 160lbs., and am 5'3... any woRkout techinques? diets? anything please..
Answers:
Cut out the scale. Eat healthier is number one. Less chocolatr, chips and pop. Have smaller porportion sizes, and don't go for secounds. Drink more water. Don't go for fast food as much. Get more exercise! Less computer and TV, and more running. Try to register in a fitness program or something. For the flat stomac, it should come along. Try sit ups and crunches for a hard stomac too.