What can I do to get rid of fat on my abdomen.?!
Question:
What can I do to get rid of fat on my abdomen.?
Answers:
well my brother tought me a cool ab work out that he learned in the marine corps. its suppose to be more effective and not hurt the neck so much. its hard to explain it in words but ill give it a shot. lay flat on your back, and extend your arms straight in front of you and put them on top of each other. then lift them up like your tring to reach somthing and poke it with your finger tips. and do like 10 straight, then 10 to the left, then the right, back, then foward.
email me if you need more info on it
redneckcowboy109@yahoo.com hope it works