Feeling Lazy!! Plz help me?!?!
Question: Feeling Lazy!! Plz help me!?!!?
My throat has been bothering me, and i didn't get to go to the gym or take my dog for a walk today!. Now im feeling really lazy and fat!. Is it normal to feel this way when you don't get to exercise!? Or is this my eating disorder!? (i have a history of anorexia)
Thx in advanceWww@Answer-Health@Com
Thx in advanceWww@Answer-Health@Com
Answers:
i think you may just be feeling lazy because you were out of your usual exercise schedule!. try getting moving and up and active again!. and eat healthful foods that will give you energy, but not loaded with calories!. and if you were sick your body put all its energy into getting rid of your bug!. now its tired and doesnt want to do anything!. but you will feel fine when you get active again!.Www@Answer-Health@Com
people always seam to feel guilty with themselves!. i bet your fine!. but if you are worried right when you gte better go to the gymWww@Answer-Health@Com