Is it okay to gain one pound in about 4 months?!
Question:
Is it okay to gain one pound in about 4 months?
I weighed 108 in the last couple months but today i went to the doctors and they said i weighed 109. is that healthy considering the last four months ago i weighed 108?
Answers:
realize that the "1 lb" weight gain might not even be fat or muscle gain at all. maybe you drank a lot of water or ate a meal before you went to the doctor. maybe your clothes weigh more during this visit than they did last visit. maybe youre retaining water for whatever reason. i'd be concerned about a 10 lb weight gain, but DEFINETLY not 1, 3, even 5 lbs!