Is this anorexia? or what?!
Question: Is this anorexia!? or what!?
when i look in the mirror i see the BIGGEST blob ever!. or when i feel my stomach i just wanna run! but i was taking pictures of my stomach and its flat!. im 5' 4" and i weigh 115!.!.!. all my friends say im skinny but for some reason i dont believe them, i know im not fat but i just see this fat girl in the mirror!. and its not like im starving myself, i eat like there is no tomorrow! i probably eat 6 meals a day lol! i just wanna know, whats in my head and why i feel this way! if it makes more sence to tell u guys that for the last 2 years ive went from 180 to 115! please, no rude comments!Www@Answer-Health@Com
Answers:
I used to be like that when I was skinny, I still found flaws, now I weigh more & look back at those pictures & wish I was that skinny again, but I'm losing the right way now through diet and exercise!. I was anorexic when I was young and it really screwed up my metabolism and now I'm paying for it!. Don't be too hard on yourself!. If you're not starving yourself, how did you lose so much weight!? Did you lose it in a healthy way!? Do you binge/purge or overexercise or take laxatives!? If you are harming yourself in any of those ways then you have an eating disorder, if you just have a distorted perception of yourself it's really low self esteem and you need to try to change your thinking and listen to all your friends saying you're skinny, they're not lying, you are!Www@Answer-Health@Com
no you are not anorexic, most girls/women have a problem with what they see in the mirror!. no matter how many times you tell yourself your not fat, does not mean you believe it!. if you did believe it they way you perceive yourself in the mirror is going to change!.
about the weight thing, you probably have a fast metabolism and your just burning off everything you eat!. again it may not be that, i would ask your doctor if you are really concerned about your weight loss!.
i hope this helped you!
by the way anorexia is totally not eating, maybe a few bites now and then, but mainly starving themselves!.Www@Answer-Health@Com
about the weight thing, you probably have a fast metabolism and your just burning off everything you eat!. again it may not be that, i would ask your doctor if you are really concerned about your weight loss!.
i hope this helped you!
by the way anorexia is totally not eating, maybe a few bites now and then, but mainly starving themselves!.Www@Answer-Health@Com
I'm trying to lose weight too and it's sooo hard!. My aunt is using a weight loss product and it's really working for her (100% natural)!. I'm gonna try it and I recommend you try it too!. It's really a colon cleanse, and it's a healthy way to detox, not like most diet pills!. Check their website at
http://they-fit!.info , my aunt got a free trial and paid only $4!.95 shipping and handling!.Www@Answer-Health@Com
http://they-fit!.info , my aunt got a free trial and paid only $4!.95 shipping and handling!.Www@Answer-Health@Com
My field is in fashion, as a result many people ask me how they can slim down!. My answer is always the same: good diet and exercise!. But I found this great product (all natural) which I think helps a lot in the process (it's really good for detox, you'll feel much healthier)!. I recommend you check this website
http://slimhealth!.info , they have a free trial and you only pay $4!.95 shipping and handling!. Good luck!Www@Answer-Health@Com
http://slimhealth!.info , they have a free trial and you only pay $4!.95 shipping and handling!. Good luck!Www@Answer-Health@Com
maybe yu really need to think about yeerself
not as a big blob
but maybe a work in progress
work out
and eat right
and when yu see a toned and kinda muscular body
that whole blob idea of yeers will be long gone
<33goodluck:)
btw,
think posotiveWww@Answer-Health@Com
not as a big blob
but maybe a work in progress
work out
and eat right
and when yu see a toned and kinda muscular body
that whole blob idea of yeers will be long gone
<33goodluck:)
btw,
think posotiveWww@Answer-Health@Com
If you are eating normally and not overexercising, then no this is not anorexia!. This is just you having a cognitive distortion in regards to your body!.Www@Answer-Health@Com
these r defenailty sum signs, try working out and keep ur eating habits!. soon as u start see a toned, sexier u, u will stop seeing the blob!.Www@Answer-Health@Com
It sounds like you might be!. Try focusing on your positive points!. I know a woman who has inspiring notes and goals to herself all over her house!. In her bathroom, for example, one note might say, "I am a worthy person," or "I am beautiful," or "Say something nice to someone today!." Also, if you have any skinny women-magazines around, or watch a lot of tv/movies with skinny women, then get rid of them and stop watching them!. When you are surrounded by that kind of image, you won't be satisfied with yourself no matter what you do!.
Your diet of 6 meals a day sounds normal!. I hear that is good for boosting a metabolism!. Make sure you are eating healthy and exercising!.
Also, according to the national heart, lung and blood institute, your body mass index (body-fat ratio) is very normal!. Take this to heart when you feel like you are fat!.Www@Answer-Health@Com
Your diet of 6 meals a day sounds normal!. I hear that is good for boosting a metabolism!. Make sure you are eating healthy and exercising!.
Also, according to the national heart, lung and blood institute, your body mass index (body-fat ratio) is very normal!. Take this to heart when you feel like you are fat!.Www@Answer-Health@Com