What are some foods/drinks that are high in calcium besides milk?!


Question:

What are some foods/drinks that are high in calcium besides milk?

my doctor said i should be taking in more calcium


Answers:

Soy products and beans, spinach, broccoli.

The following links are some of my favorite sites from doing a Yahoo! Search for "vegan calcium sources". Also, Veg Family and Veg Source should also provide adequate adivce as well.


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