Any good work outs over the summer?!
Question: Any good work outs over the summer!?
Summer is near school is close to an end!.!.!.does anyone know a good summer work out for everyday!?Www@Answer-Health@Com
Answers:
Do proper warm ups, stretches, jog, run, sprint, do push ups, swim, bike etc!.!.!.
Get the SEAL workout book!.!.!.lots of good stuff!.
I like to do throwups!. I sprint, stop on a hill head facing down and do clapping push ups, get up and sprint again until I feel like I'm going to throw up!. Good to make sure hill does not have broken glass bottles or syringes lying around!.
Don't eat first or you will throw up!.Www@Answer-Health@Com
Get the SEAL workout book!.!.!.lots of good stuff!.
I like to do throwups!. I sprint, stop on a hill head facing down and do clapping push ups, get up and sprint again until I feel like I'm going to throw up!. Good to make sure hill does not have broken glass bottles or syringes lying around!.
Don't eat first or you will throw up!.Www@Answer-Health@Com
Any outdoor activity -- bike riding, baseball/softball, basketball, running/walking outdoors, skating, etc!.Www@Answer-Health@Com
You should try running,jump roping,or stair stepping!.Www@Answer-Health@Com
play some sports!. get a jobWww@Answer-Health@Com