114 to 107?!
Question:
114 to 107?
to you think it is possible to go from 114 to 107 from today to next monday. i have cheer practice three days for three hours and fit jam from 6-3 sat. and sun. and i exersice at the gym for an hour doing 30 min. cardio and 20 min sculpt and 10 stretch. and i am on a stritch diet. medium meltabilsm, 5' 14 years old. i want to be healthy not anorexic. please dont say 114pounds is fine because i am usually 107 and want to get back to that and i am going on vacation next tuesday so anymore tips how to lose that weight would be appriciated!!!!
SERIOUS ANSWERS ONLY!!
5 days ago
clarification that is 114 pounds just to be clear.
5 days ago
i have always been in good shape but got out of it so my muscles remember and come back quickly to burn fat mabye??
5 days ago
5' short i know
Answers:
well try runing in the morning. but early so the air is fresh. and eat organicly. i started doing that. and i lost a lot of weight. i mean it may cost more. but you'll have a lot less flab. and a lot more fab!