How much should i weight? 10 points best andswer details inside?!
Question: How much should i weight!? 10 points best andswer details inside!?
im 5'5
im 21 female
im small built
im going on a small diet to lose my belly and love handles but i want to be a healthy weight and was wondering what i should weight i was thinking between 100-110!?
i weight 130 nowWww@Answer-Health@Com
im 21 female
im small built
im going on a small diet to lose my belly and love handles but i want to be a healthy weight and was wondering what i should weight i was thinking between 100-110!?
i weight 130 nowWww@Answer-Health@Com
Answers:
you are in a great place right now!
Your weight range can be between 108-144Www@Answer-Health@Com
Your weight range can be between 108-144Www@Answer-Health@Com
Keep in mind that regardless of your height, you may be healthy at 115 and 130 depending on your body structure!. If you are athletic and thin, you may actually weigh more than a friend that is the same height and doesn't have muscle mass!.
As long as you eat properly and get enough nutrients and vitamins in your body, that followed by simple doctors blood test to make sure you are all good, you should be okay!.
Remember, that sometimes skinny people aren't healthy at all!. By getting a blood work, you can determine if you need the diet or just simple exercise!.
Good luck!Www@Answer-Health@Com
As long as you eat properly and get enough nutrients and vitamins in your body, that followed by simple doctors blood test to make sure you are all good, you should be okay!.
Remember, that sometimes skinny people aren't healthy at all!. By getting a blood work, you can determine if you need the diet or just simple exercise!.
Good luck!Www@Answer-Health@Com
Go onto a BMI Calculator to calculate your Body Mass Index (BMI)!. You put in your weight and height and it tells you whether you're overweight, ideal weight etc!. I should stress it is only a guide, but it does tend to be helpful in telling you what you should weigh roughly!.Www@Answer-Health@Com
I calculated your body mass index and you are within normal weight you just need to tone up!. Start integrating weights into your workout to tone and lengthen your body that is all you need to do and remember treat yourself dont cheat yourself!.Www@Answer-Health@Com
I'm 23 5'5 and 130 and Im happy with it!. Granted I would like to lose a few punds!. but hey girl no one should tell you what u are supposed to weigh you could weigh 110 or 310 and as long as your happy with yourself thats all that matters!Www@Answer-Health@Com
you don't sound over weight exercises is what you need but that is usually a bad word for most people hope you get your wee trim body good luckWww@Answer-Health@Com
Anywhere from 110-120!.Www@Answer-Health@Com
Best talk with your doctor about your ideal healthy weight and best way to get there!Www@Answer-Health@Com
115 should b goodWww@Answer-Health@Com
720Www@Answer-Health@Com
I am your height, I think 100 would be a little thin!. around 110-120 maybe!?Www@Answer-Health@Com