How much weight will i lose in 4 months?!
Question: How much weight will i lose in 4 months!?
I am running 4 miles a day ond biking at 15-20mph for 60 min!. I am eating 1200-1500 calories a day!.Www@Answer-Health@Com
Answers:
you could lose a lot!. it is hard to say an exact number but you could lose anywhere from 30-40 maybeWww@Answer-Health@Com
you will lose a lot of weight, like a ton if you actually keep to that routine!.
that is not safe though, if you told a doctor you were doing that they would say it was not healthy!.
i was told losing 1 pound a week was healthy for your body!.Www@Answer-Health@Com
that is not safe though, if you told a doctor you were doing that they would say it was not healthy!.
i was told losing 1 pound a week was healthy for your body!.Www@Answer-Health@Com