Resist the temptation!?!
Question:
Resist the temptation!?
i am home all day babysitting my sister and brother at least 3 days a week and i am always tempted to eat. i am not fat! [yet] but like how can i resist food? its really hard for me!
Answers:
The first answer is really bad! Just snack when you want to... yeah, that's what makes you gain weight.
I know exactly how you feel. I work at an office where there is always some snack food around. Especially when things are just there, you go and eat them, too!
Try to distract yourself, maybe you can read a book or make yourself go around the kitchen table 5 times before going to the fridge. Maybe you can ask your mom or dad not to buy too much junk food or maybe only stuff you don't like. I stopped buying junk food altogether at my house, it's the only way to keep myself from snacking!
Good luck and maybe some other people come up with good ideas. Willpower is the key and I don't have any...