How often and how much of apple cider vinegar should i take for weight loss?!


Question: How often and how much of apple cider vinegar should i take for weight loss!?
Answers:
2 tablespoons in a glass of water,3 times a day!.
prob before meals!.Www@Answer-Health@Com

Apple Cider Vinegar!? do you know that you can get ulcer from that specially if you take it before meal!?

Try drinking green tea as I have been doing, it help cleanse my system and boost my metabolism!. If you have a fast metabolism, then you wouldn't get fat easily!. Drinking green tea regularly also reduces your cholesterol and sugar level, plus it has high level of antioxidants!.

Try to read it all here http://www!.womans-health!.net/greentea/ar!.!.!.

take care!Www@Answer-Health@Com





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