What kind of food should i cut out completly when trying to loose 40 lbs?!


Question: What kind of food should i cut out completly when trying to loose 40 lbs!?
Answers:
go wheat free!. No pasta, pizza, bread and so on!. And no food after 7 p!.m!.
I know a woman who lost 60 pounds a month on it!. She did nothing else!Www@Answer-Health@Com

Fast food, soda, and obvious sweets (cookies, cakes, ice cream, etc!.)!.

If you really want to lose weight and keep it off, try to exercise some as well!. It will allow you more freedom with your diet, and you will be more likely to succeed!.Www@Answer-Health@Com

wheat/starch free!. however, that does not mean grain-product free!. just eat whole grain products, in moderation!.Www@Answer-Health@Com

I thought someone else would state the obvious !.!.!. stay away from over doing sugar (SWEETS)Www@Answer-Health@Com

you should allwase eat healthy foods and cut down on sweets and high in fats foods etc!.hit me back!?Www@Answer-Health@Com





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