How can I lose 5 kilos in a week is it possible?!
Question: How can I lose 5 kilos in a week is it possible!?
Answers:
First of all drink tons of water, then make a juice with parsley, pinneapple and celery, drink that 3 or 4 times a day, eat lots of pinneapple on the side and tuna (water canned), green salads, veggies, fruits and that's it!. No carbs (no cookies, bread, rice, pasta, etc)!. No sugar (no sodas, cookies, chocolats, etc)!. And exercise, running it's the best but walking does the trick too!. Add some weight lifting and by the end of the week u'll be 5 kilos lighter!. Drink green tea too! It helps! And coffee!Www@Answer-Health@Com
its unhealthy,do cardio exercise its great to burn fat and boost confidence
U should have a healthy balanced diet have more fibre and protein in your diet they keep you full and energized and you should have small meal every 3 hours check this site for article on lazy way to lose weight, high protein diet and fibre and more fibre this should get you startedWww@Answer-Health@Com
U should have a healthy balanced diet have more fibre and protein in your diet they keep you full and energized and you should have small meal every 3 hours check this site for article on lazy way to lose weight, high protein diet and fibre and more fibre this should get you startedWww@Answer-Health@Com
If you think about it 5 kilo's is not that much but i really does depend on your actual frame!. If you are skinny it may be impossible but if you are a little overweight it should be easy!. If you put your mind to it and apply yourself, get a little know how you should be fine!. Check out!.
http://www!.slim-be!.com/fast-weight-loss!.!.!.!.
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http://www!.slim-be!.com/fasting-for-weigh!.!.!.Www@Answer-Health@Com
http://www!.slim-be!.com/fast-weight-loss!.!.!.!.
http://www!.slim-be!.com/fast-loss-weight!.!.!.!.
http://www!.slim-be!.com/fasting-for-weigh!.!.!.Www@Answer-Health@Com
Yes it is possible, excercise regularly!. Maybe try doing yoga, aerobics, any form of dancing, going to the gym etc!. Eat high energy foods only (if you think you can burn that energy), smoothies are nice and healthy for you!.Www@Answer-Health@Com
if u wana lose weight at home without exercising!.!.!.!.!.!.the best way
to lose weight !.!.!.
http://www!.weightlosetipz1!.blogspot!.com
open dis website and it has so many tips for weight lose in pink
color links!.!.!.try the pink color links n u can easily lose weight
at home without exercisingWww@Answer-Health@Com
to lose weight !.!.!.
http://www!.weightlosetipz1!.blogspot!.com
open dis website and it has so many tips for weight lose in pink
color links!.!.!.try the pink color links n u can easily lose weight
at home without exercisingWww@Answer-Health@Com
yes its possible!.!.if you really want to lose your weight!.don't worry!.exercise daily with some hard workouts and drink fresh juices!.for more info visit the below website!.Www@Answer-Health@Com
very unlikely and very unhealthy, i suggest you spread losing that 5 kg in over say 3-4weeksWww@Answer-Health@Com