Working out sittups?!

Question: Working out sittups!?

i know some muscles you can't work every day!.!.!. but can i work my abs every day or is it better just to do every other dayWww@Answer-Health@Com

Answers:

Some say that you should work your abs everyday, but I've always been told to let your muscles rebuild for a day before you workout again, that way it gives them time to heal!. I found a great site to check out for those ab workouts, it really blew my mind, I think it will you too!.
http://flat-tum-tum!.blogspot!.com/Www@Answer-Health@Com

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Working out sittups?!

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