If you go on a water fast for ten days, you can expect to lose about one pound a!
Question:
If you go on a water fast for ten days, you can expect to lose about one pound a day. correct?
Answers:
Being that fat is water soluable you will lose some fat.The majority of the weight you will lose will be lean muscle mass.Your body needs carbs to make glycogen,with out carbs,your body will use protein to make it.Now if you are not eating anything wher do you think the materials for glycogen synthesis will come from your own body