Is it possible to turn a normal metabolism to a fast one?!
Question:
Is it possible to turn a normal metabolism to a fast one?
im tired of seeing people being able to eat anything they want and not worry. Is there anyway i can get a faster metabolism so i dont have to worry and count calories for the rest of my life?
Answers:
I think it is!
When I started on my low carb, low fat, high fibre, and high protein, together with brisk walking, I found that my metabolism increases. Although I ate plenty, and without counting calories, and managing to put in some of my favourite foods, I lost 31 lbs.
My body gives out more heat naturally and it is the result of the food burning.
I allow a weight range 49kg/108lb to 51kg/113lb as my target weight, so when I gained a little, it is ok, I lose a little again.
Now I do not have to worry and count calories.
Xiaozhen
http://lowcarblowfathighfibrehighprotein...