How many times a week do you exercise??!
Question: How many times a week do you exercise!?!?
Answers:
Constantly!.!.!.!.including arm excercises!.!.!.!.!.lifting a beer bottle to my mouth!.!.!.!. I figure that the more I do this, the more excercise my arms get!.!.!.!. I even do weight-bearing excercises, too!. Such as carrying a case of beer in each hand to my truck from the local Costco!.!.!.!.Www@Answer-Health@Com
I try to workout at least 4 x's a wek but w/ the kids sometimes it can get a lil difficult!Www@Answer-Health@Com
5 days weekly!.!.!.lots of yoga/pilates with adequate cardioWww@Answer-Health@Com
5-6 days a week, and take a day or 2 to rest!.Www@Answer-Health@Com
5 times a week,Www@Answer-Health@Com
3 days only!Www@Answer-Health@Com
5Www@Answer-Health@Com