I want smaller breasts.... will losing weight, exercising work!??!


Question: I want smaller breasts!.!.!.!. will losing weight, exercising work!!?!?
I am size 34 E and I hate being big around the chest area!!
I'm not fat!.!.!. but I wear larger sizes because of my breasts being so big!.!.!. they make me look bigger than I am!

I can't afford a breast reduction, i'm not very keen on surgery anyway!.
Will they reduce in size if I exercise more!?!?!?
Are there any exercises in perticular i can do to help lose them/ slim them down!?!?!?

thanks!Www@Answer-Health@Com


Answers:
Nothery,

No there are no exercises that can spot reduce!. If you lower your body fat %, your breast size will reduce!. However, since you are so large, you cannot expect miracles!.

Eat a healthy diet, and exercise daily and you will see some kind of change!. Just don't give up, it won't happen over night!.

All the best,
StuWww@Answer-Health@Com

Today there is too much information available on losing weight that has become more confusing and sometimes difficult to follow!. It's actually very easy to lose weight if you follow my weight loss tips!.


* Be in right frame of mind

* Eat whole food

* Eat fresh fruit

* Drink enough water

* Always chew your food

* Take small meals

* Include protein at meal

* Shut off TV while eating

* Increase your physical activity

How do i lose fast weight!? - Healthy life every day!
search :http://www!.google!.com/search!?hl=en&lr=&n!.!.!.Www@Answer-Health@Com

Of course!! Since exercise is a whole body thing and not just all one specific area, when you exercise, it reduces your chest size at a moderate pace depending on your level of exercising!. Yes, exercising efficiently and often will make the, smaller!.Www@Answer-Health@Com

Yes, exercising and slimming down will reduce your breast size!. Breasts are mainly fat tissue!.Www@Answer-Health@Com

where are the pictures!?Www@Answer-Health@Com





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