I Will Do This!! I Can Do This!! But Please Give Me A Lil Advice!!! PLS?!


Question: I Will Do This!! I Can Do This!! But Please Give Me A Lil Advice!!! PLS!?
Ok ive lost alot of weight
im 5'5" 18yrs old female and 110!.
i have lost weight by vomiting and not eating alot and a bunch of diet pills!.!. i know stupid!
But now im trying to eat very healthy and ive lost a lil muscle tone!.
I dont want big thighs! but i want to tone them
i have a gym memeber ship
What do i do!
Ill do any thing but run, id run if i could but i have bad athsma and i dont want to have an athsma attack in the gym!.!.!.!. PLS HELP!
Best work outs to lose fat fast and tone up!Www@Answer-Health@Com


Answers:
METABOLIC TRAINING WORKOUT:
Metabolic training means working out all the major muscles in your body, with as little rest during intervals as possible!. It



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